No Fault and Personal Injury

Now Accepting Personal Injury and No Fault cases.

After any sort of accident, the last thing we want to do is hunt through search results, looking for anyone willing to help. Let us be clear, we are here to help, full stop. Our mission is patient care first, dealing with No Fault or Personal Injury paperwork last, and in-between we try to fill with healing.

Balancing Wellness For You And Your Family

It’s hard to balance your time between your family’s health, and your own. Often you find yourself prioritizing things in that order: them, then you. I understand completely, but we’ve all heard that self care is important.

Back in Western NY

Living in Brooklyn for four and a half years we had the opportunity to visit some of the most popular tourist destinations in the country — Times Square, Central Park, the Museum of Natural history. We loved visiting these places, but after awhile they became less special, and more an opportunity to stay active and healthy.

Neck Pain

Have you ever woken up with a stiff neck or pain in your neck when you try to move your head? Or tweaked your neck from turning too fast or exercising? Everyone has but most of the time it goes away after a few minutes and we forget about it. It is often the result of sleeping in the wrong position or in a place we are not used to sleeping.

Low Back Pain

When it comes to back pain, lower back aches are one of the most common complaints I hear; It can effect your day by making it difficult to work, take care of family, or even get the rest you need.  Luckily, there are ways to relieve, to reduce, and to take control of the pain yourself without having to resort to medication. While (obviously) I think it’s worth seeing a chiropractor for low back pain, here are some strategies you can employ yourself!

Sciatica

Sciatica or sciatic nerve pain is when something puts pressure on the sciatic nerve, and causes it to pinch, causing pain or even numbness and tingling. This can happen quickly and sometimes without a known event being the cause.

It can be scary if you’ve never felt anything like it before but rest assured it is both common and treatable!

Migraines

Migraines can present in many different ways; so many, that it can sometimes be hard to know if what you are feeling is a migraine at all. They may present as intense pain behind your eyes, or pain in your temples, or you can even see spots in your vision; it’s not uncommon for them to cause nausea and vomiting. Regardless of how they present, they’re never fun and can be hard to get rid of once they start. There are a few things you can try at home when you feel a migraine coming on, but everyone’s migraines are different, and it can be hard to know what will work for you.